In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 0.035 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Squash, winter, butternut, cooked, baked, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water	87.8 g	87.8%
Energy (calorie)	40 kcal
Energy (joule)	167 kJ
Protein	0.9 g	0.9%
Total lipid (fat)	0.09 g	0.09%
Ash	0.72 g	0.72%
Carbohydrate, by difference	10.49 g	10.49%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	1.97 g	1.97%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.6 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	27 mg	0.03%
Potassium, K	284 mg	0.28%
Sodium, Na	4 mg
Zinc, Zn	0.13 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.172 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	15.1 mg	0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt